Four Times When You Need to Do Absolutely Nothing (and… the Origin of the New Year’s Day)

Around 5000 years ago, the aliens landed and handed out little calendars to everyone building those statues on Easter Island. “Here”, they said, “look here.” And they pointed to a box labeled January 1. “Wha,” said the Easter Islanders. “Wha? Wha? Wha????” “It’s the first day of the year, you…

We just returned from an amazing family vacation to Florida. We have been to Florida many times, but in all of our visits, I realized that we have never gone snorkeling. My kids have snorkel goggles and swim around the pool in them, but they have never gone ‘real’ snorkeling,…

I’m one to think a lot at night. Probably why I don’t get enough sleep. There’s just so much to think about. Even the most irrelevant things start to stress me out, like my future, my essay topic, what I am going do after high school, how I am going…

One of my favorite resolutions—but also kept with great difficulty—is to Schedule time for play. I often get teased about this resolution, because people think it sounds incongruous, and even silly, to schedule time for play. Play should be spontaneous, right? Aren’t we naturally alert for opportunities to have fun? Why…

Whenever I start a painting, I have no idea where it will take me. Often it’s just a sense of something…An impulse that wants to be expressed. A sensation or feeling that longs to be acknowledged or felt. I don’t even know what it is, just this itch in my…

Living a creative life can be rewarding. Whether you are following purely artistic pursuits, or include elements as part of a more commercially-driven career, creativity helps to make the world a more interesting place. However, that’s not to say that your imaginative instincts are always going to be available when…

Nature is medicine. This wisdom holds even if you aren’t an herbalist. Research shows that even gazing at pictures of gorgeous outdoor scenes has the power to reduce stress and anxiety while supercharging your productivity. What makes Mother Nature the best doctor of all is that she works on your mental and physical health.…

Your mindset profoundly shapes your art and creativity, especially in dynamic fields like fashion design. Because of this, it is important to work on your creative mindset and experiences to ensure your art develops alongside you.  From embracing cultural influences to integrating cutting-edge technology, the right mindset can propel your…

Let’s take a fun journey into the world of humor and discover how it keeps our minds healthy! Did you know that laughter isn’t just about having fun? It’s like a hidden superpower for your brain. We’ll explore how smiling and laughing can boost your inner strength, making you feel…

Image Source - Pixabay.com Have you ever thought about how gratitude can improve your positive mindset? In today’s world, it’s easy to feel less than others, especially with social media. But, focusing on what you’re thankful for can be a game-changer. Studies show that practicing gratitude can change your thoughts…